The Club
- HomeProgrammes, membership, FAQ and our story.
- ProgrammesStrength, CrossFit, combat, cardio, mobility and nutrition.
- About DemiGodWho we are and how we train on Outer Ring Road.
- Membership & PricingInitiate, Warrior and DemiGod — monthly to annual.
- Class TimetableThe weekly class grid — publishing soon.
- FAQPlans, free trials, fees, personal training and hours.
- BMI CalculatorCheck your body mass index in seconds.
Training Wisdom
- All ArticlesThe full DemiGod journal archive.
- The New Status Symbol Isn’t a Car. It’s a Gym Membership.Lifestyle · Oct 15, 2026Why strength, discipline and longevity are the real flex.
- The 5 Compound Lifts That Build a Demigod PhysiqueTraining · Jun 12, 2026Squat, deadlift, bench, overhead press and pull-ups.
- Fuel Like a Warrior: A Simple Guide to MacrosNutrition · Jun 04, 2026Protein, carbs, fats — and calories vs macros.
- Why Rest Days Are Where the Real Gains HappenRecovery · May 28, 2026Recovery, sleep, active rest and overtraining.
Policies & Help
Visit & Contact
DemiGod Strength & Conditioning
- Address
- O-87, 88 1st Floor, Outer Ring Road, New Delhi
- Phone
- +91 9873442992
- Hours
- Mon – Sat: 5am – 12am · Sunday: 8am – 8pm