DemiGod Join Us Today
Athlete posing at DemiGod
Forge Your Legend

Train Like A Warrior. Rise Like A Demigod.

Discipline forged in sweat, results carved in iron. Step into the arena and become the strongest version of yourself.

DemiGod Gym emblem
Train · Transform · Transcend

Forge the Body of a Demigod

Strength is not given — it is forged under iron. Step into the arena and build a physique worthy of legend.

Battle rope training at DemiGod
Built For Performance

Not A Gym. A Peak Performance Club

Strength, conditioning, recovery and expert coaching under one roof — engineered to make you measurably better, week after week.

Lifting at DemiGod
Strength For Every Body

One Club. Every Generation.

From first-timers to seasoned lifters — every age, every level, one relentless community forged under the same iron.

What We Offer

Six Training Disciplines
At DemiGod Gym, New Delhi

Six disciplines engineered to take you from mortal to mythic. Pick your path — we'll handle the iron.

Strength & Power Training

Strength training at DemiGod is built on the big compound lifts — squat, deadlift, bench press, overhead press and pull-ups — with progressive overload to build raw, functional strength and muscle. Every lift is coached from technique up, for first-timers and advanced lifters alike.

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CrossFit & Functional Fitness

High-intensity functional circuits — lifting, carrying, pulling and conditioning — that build endurance, explosive power and work capacity. Sessions are coached and scaled to your level, and the same floor hosts Hyrox-style training for race prep.

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Combat & Boxing

Footwork, conditioning and striking drills coached by former competitive fighters, with MMA sessions running alongside. No experience needed — beginners learn the fundamentals safely before progressing to higher-intensity rounds.

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Cardio Conditioning

Heart-rate-driven sessions that burn fat, build stamina and improve heart health. Intervals and steady-state work are programmed around your goals, so cardio supports your strength training instead of competing with it.

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Mobility & Recovery

Guided stretching, breathwork and recovery protocols that reduce stiffness, improve range of motion and help you bounce back between hard sessions. At DemiGod, recovery is programmed into training — so you train hard and heal smart.

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Nutrition Coaching

A personalised macro plan — protein, carbs and fats matched to your goal — plus regular accountability. No crash diets: you learn how food fuels muscle gain, fat loss and performance, so results last long after the plan.

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Who We Are

About DemiGod Strength & Conditioning, Outer Ring Road

DemiGod Strength & Conditioning is a premium performance club at O-87, 88 1st Floor, Outer Ring Road, New Delhi. Open 363 days a year — Monday to Saturday 5 AM to midnight, Sunday 8 AM to 8 PM — it offers six training disciplines: strength and power, CrossFit, combat and boxing, cardio conditioning, mobility and recovery, and nutrition coaching. Real change takes a system, not just motivation: elite coaching on a no lock-in membership.

Get Started Today +
DemiGod athlete with resistance band DemiGod athlete curling a dumbbell
DeadliftSquatBench PressCrossfitCardioBoxingHyroxCalisthenicsMMA
DeadliftSquatBench PressCrossfitCardioBoxingHyroxCalisthenicsMMA
Membership

DemiGod Gym Membership Options

Three tiers — Initiate, Warrior and DemiGod — on monthly, quarterly or annual plans.

All plans include full gym floor access, locker & shower facilities, 2 group classes a week and a fitness assessment. Prices include applicable taxes.
PlanBillingPriceIncluded offers
InitiateAnnual₹14,9991 month free
WarriorAnnual₹18,9991 month free · 20 PT sessions
DemiGodAnnual₹25,9991 month free · 52 PT sessions (1/week)
InitiateQuarterly₹7,499—
WarriorQuarterly₹8,6996 PT sessions
DemiGodQuarterly₹10,89917 PT sessions
InitiateMonthly₹2,999—
WarriorMonthly₹3,2492 PT sessions
DemiGodMonthly₹3,9994 PT sessions
Why DemiGod

Why Choose DemiGod Gym:
What Sets Us Apart

Certified Elite Coaches

Every trainer holds national certifications and real competitive experience.

Battle-Grade Equipment

Pro-level racks, plates and machines maintained to competition standard.

Data-Driven Progress

Track every lift, metric and milestone with our member performance app.

Flexible Hours: Open 363 Days a Year

Open Monday to Saturday 5 AM to midnight and Sunday 8 AM to 8 PM. No excuses, ever.

DemiGod Gym training reel
Weekly Schedule

DemiGod Gym Class Timetable

Coming Soon

The Weekly Class Grid Is Being Finalised

Hyrox, MMA, calisthenics, strength and cardio sessions are already running on the floor — the published timetable with coaches and slots lands shortly. Drop your details and we'll send it to you first.

Get The Timetable
FAQ

Frequently Asked Questions About DemiGod Gym

Straight answers on membership, trials, programmes and location. Anything else? Call +91 9873442992.

What membership plans does DemiGod Gym offer?

DemiGod Gym offers three membership tiers — Initiate, Warrior and DemiGod — each available as a monthly, quarterly or annual plan. Monthly memberships start from ₹2,999. Annual plans include one month free, and the Warrior and DemiGod tiers include personal training sessions. Every plan covers full gym floor access, locker and shower facilities, two group classes a week and a fitness assessment. All prices include applicable taxes.

Can I try DemiGod Gym before joining?

Yes. Claim a free pass through the form on this website — there's no commitment and no card required. A DemiGod coach will call you within 24 hours to book your first session. Free trials are limited to one per person.

Is there a joining fee at DemiGod Gym?

Any joining, locker or towel-service fees that apply to your tier are disclosed upfront before you pay. DemiGod does not charge hidden fees, and all prices shown on the website include applicable taxes.

What training programmes does DemiGod Gym offer?

DemiGod Gym offers six training disciplines: strength and power, CrossFit and functional fitness, combat and boxing, cardio conditioning, mobility and recovery, and nutrition coaching. Hyrox, MMA and calisthenics sessions also run on the gym floor.

Does DemiGod Gym offer personal training?

Yes. Personal training is included in the Warrior and DemiGod membership tiers — for example, the annual DemiGod plan includes 52 personal training sessions, one a week. Every member also trains under certified coaches on the gym floor.

Where is DemiGod Gym located and what are the opening hours?

DemiGod Strength & Conditioning is at O-87, 88 1st Floor, Outer Ring Road, New Delhi, next to Rinkoo Tyres on Ring Road. The gym is open Monday to Saturday from 5 AM to midnight and Sunday from 8 AM to 8 PM — 363 days a year. Call +91 9873442992 for directions.

DemiGod athlete training with dumbbells
Built By Practitioners
A Lifetime In
Human Performance
Our Story

Our Philosophy: A Peak Performance
Optimisation Club

DemiGod is built by people with a lifetime of experience in fitness, strength, and human performance — not a franchise, but a club forged from the training floor up.

We combine elite coaching, world-class facilities, and a high-performance community to help ambitious individuals train smarter, perform better, and continuously transcend their limits.

Elite Coaching
Coaches who compete, study, and live the work.
World-Class Facilities
Every tool the standard demands, nothing less.
Performance Community
Ambitious people who raise your ceiling.
Transcend Your Limits —
Sport Work Life
Know Your Numbers

Free BMI Calculator — Check Your Body Mass Index

Every legend starts with a baseline. Enter your stats to gauge where you stand — then we build your ascent.

The Journal

Training Wisdom: Strength, Nutrition & Recovery Guides

All Articles
Man and woman lifting weight plates in a gym Lifestyle

The New Status Symbol Isn’t A Car. It’s A Gym Membership.

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The 5 Compound Lifts That Build A Demigod Physique Strength
June 12, 2026

The 5 Compound Lifts That Build A Demigod Physique

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Fuel Like A Warrior: A Simple Guide To Macros Nutrition
June 04, 2026

Fuel Like A Warrior: A Simple Guide To Macros

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Why Rest Days Are Where The Real Gains Happen Recovery
May 28, 2026

Why Rest Days Are Where The Real Gains Happen

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DemiGod

Your Legend Starts Today

Stop waiting for motivation. Walk into the forge and let discipline carry you to the top.

Claim Your Spot